f∈O(g)$f \in O(g)$ means there's N$n_0$ and c>0$c>0$ such that n>N$n>n_0$ implies f(n) <= cg(n)$f(n) \leq cg(n)$.
Note that for n>2$n>2$, n^2 >= 3nwe have $n^2 \geq 3n$.
Then, for n>2, 2(n^2-n) = n^2 - 2n + n^2 >= n^2 - 2n + 3n = n^2 + n.$n>2$, we have: $$ \begin{align} 2(n^2 - n) & = n^2 - 2n + n^2 \\ & \geq n^2 - 2n + 3n\\ & = n^2 + n\\ \end{align} $$
Summarizing: for n>2$n>2$, n^2+n <= 2(n^2-n)we have $n^2+n \leq 2(n^2-n)$. Thus n^2+n ∈ O(n^2-n)$n^2+n \in O(n^2-n)$.