I think it might be useful to understand where the pumping lemma comes from and how it can be proven.
If a language $L$ is regular, there exists a DFA that recognizes it$^1%$.
Let $p$ be the number of states in the DFA.
As a word passes through it, the automaton goes through a sequence of states, as each symbol is consumed.
For a word $w$, if $|w| \ge p$, then this sequence comprises at least $p + 1$ states, so it necessarily contains at least a duplicate.
The sequence might contain multiple distinct states that are repeated an arbitrary number of times, but we choose to focus only on the first state that gets repeated and its first repetition (i.e. second occurrence).
So for these long words, their state sequence looks like this:
$q_1, q_2, ... q_n, q_r, q_{r+1}, ... q_{r+m}, q_r, ... q_l\ ^2$
With the following properties:
- $q_1$ is the initial state
- $\forall i, j \in [1, n], (i \neq j) \iff (q_i \neq q_j)$ (first n states are distinct)
- $\forall i \in [1,n], q_i \neq q_r$
- $\forall j \in [1,m], q_{r+j} \neq q_r$
- $q_l$ is a final state
We choose to name three parts of the word:
- $x$ is the first part that is consumed through a sequence of states without repetition, i.e. whatever is consumed by going through $q_1, q_2, ..., q_n, q_r$
- $y$ is the part consumed between the first state that is ever repeated and its first repetition (or second occurrence), i.e. whatever is consumed by going through $q_r, q_{r+1}, ... q_{r+m}, q_r$
- $z$ is whatever's left, the part consumed after going through the second occurrence of $q_r$
From here we can extract all the conditions of the lemma:
- $|y| \ge 1$ - the smallest possible sequence for $y$ is $q_r, q_r$; a transition from $q_r$ back to itself; in a DFA, each transition must consume a symbol
- $\forall k \in \mathbb{N}, xy^kz \in L$
- for $k = 0$ simply delete everything from $q_r$ to $q_{r+m}$; you're left with a valid sequence of states ending in a final state; so whatever word is consumed by it is in the language
- similarly, you can replace the second $q_r$ with $q_r, q_{r+1}, ..., q_{r+m}, q_r$ as many times as you want
- $|xy| \le p$ - we said we're only interested in the first state to be repeated and its first duplication; so in $q_1, q_2, ..., q_n, q_r, q_{r+1}, ... q_{r+m}, q_r$ each state is unique except for $q_r$, so the sequence has length at most $p + 1$, standing for the consumption of at most $p$ symbols.
This third condition is the one relevant to your question; it is true that $1 \le y \le p$ and that can be inferred from it. But $|xy| \le p$ is a stronger condition that we can prove, so why wouldn't we employ it?
As for what we can say about $|yz|$ - pretty much nothing from the above. You could make a change in the proof and instead of focusing on "the first repeated state and its first duplication", you could instead pick "the last repeated state and its last duplication", which would give you $|yz| \le p$; but doing so, you would lose the part about $|xy|$ - you can't have both$^3$. Why the pumping lemma is as it is, it's probably just cultural and somewhat arbitrary.
$^1$ there actually exists an infinitude of DFAs that recognize it, as you can always add unreachable dummy states. However, things get simpler if we choose to only be interested in the minimal DFA - the one with the smallest number of states.
$^2$ The names $q_1, q_2$ etc. do not refer to the actual names of the states, it's just a way to refer to them in the context of this sequence; $n$ and $m$ are some natural numbers, with the only restriction that $n + m \le p - 1$
$^3$ There's a difference between the two pumping lemmas with conditions $|xy| \le p$ versus $|yz| \le p$ and a pumping lemma with a condition $|xy| \le p\ or\ |yz| \le p$ - while the disjunction one would hold for the same languages, it would require more (unnecessary effort) in its employment