I found the following proof for the theorem that states "A light edge that crosses a cut that respects A is safe for A":
See: https://www2.hawaii.edu/~janst/311_f19/Notes/Topic-17.html where also all the necessary definitions are given.
What I do not understand in this proof is that we have here T that is a MST and then we say that T' is also a MST that contains the edge u-v and not x-y. But if the weight of u-v is less than that of x-y ("w(T) - w(x,y) + w(u,v) ≤ w(T)"), then T could have never been a MST (because it would have never chosen x-y over u-v)? Does someone see what goes wrong in my explanation?