Both grammars generate the language of words having an equal number of a's and b's. Here are some hints on how to prove that.
Grammar $G_1$: Prove by induction on derivation length that
Every word generated by $S$ has an equal number of a's and b's.
Every word generated by $A$ has one more a's than b's.
Every word generated by $B$ has one more b's than a's.
This shows that every word generated by $G_1$ has an equal number of a's and b's. For the other direction, prove by induction on word length that
Every word having an equal number of a's and b's can be generated by $S$.
Every word having one more a's than b's can be generated by $A$.
Every word having one more b's than a's can be generated by $B$.
This part is more complicated, though the different cases you have to consider follow closely the rules of the grammar.
Grammar $G_2$: Easy induction on derivation length shows that every word generated by $S$ has an equal number of a's and b's. For the other direction, prove by induction on the length of the word that every word which has an equal number of a's and b's can be generated by $S$, as follows.
Given a word $w$, consider the walk generated by $w$ starting at the origin in which $a$ corresponds to a step up and to the right and $b$ corresponds to a step down and to the right. The walk ends on the X axis (since the number of a's and b's is equal). Let $x$ be the prefix of $w$ corresponding to the first time in which $w$ reaches the X axis (after the empty prefix), and write $w = xy$. If $y$ is empty then $x$ must start and end with different letters, so the one of the productions $S\to aSb|bSa$ can be used, and otherwise the production $S\to SS$ can be used.